Get Fit, Healthy and Happy for 2016 at the GMRENCEN

It’s the start of a New Year, which means it’s time to set your New Year’s resolution. For most of you (according to Nielson) it will involve losing weight, getting fit or eating healthier. Well, it just so happens that our New Year’s resolution is to help you achieve that goal.

Here are few tips, tricks and tasty treats you can find in the GMRENCEN to help you get the most out of 2016.

 

Start your day with a Green Energy Smoothie

 

Packed with power foods like kale, spinach, chia, flax, spurlina and more, this Green Energy Smoothie will have you energized, full and ready to take on the day. Find it at Bozii on Level A in the food court Monday through Friday from 6:30 a.m. to 6:30 p.m.

 

 

Walk the GMRENCEN Circulation Ring

 

Circulation Ring

Eight laps around is one mile. May we suggest a lunchtime stroll?

Located on Level 1.

 

 

Go Green for Lunch

 

Between Chop Fresh and Presto you don’t have to go far in the GMRENCEN to find a good salad.

Try them all to see which one’s got your vote.

Andiamo Detroit Riverfront – Level A, GM Wintergarden

Chop Fresh – Level A, Food Court

Gourmet Deli – Level 1, Towers 500/600

Joe Muer Seafood – Level 1, Tower 400

Mac N’ Cheez! – Level A, Food Court

Presto Gourmet Deli – Level A, GM Wintergarden

Salsarita’s Fresh Cantina – Level A, Food Court

Volt – Level 3, Detroit Marriott

Zoup! – Level A, Food Court

Coming Soon!

Granite City Food & Brewery

Panera Bread

 

 

Join RenCen Fitness

 

Ren Cen Fitness

Conveniently located in Tower 300 on Level A, near the GM Wintergarden, RenCen Fitness offers free daily classes to members, one-on-one training options, as well as direct access to the Detroit RiverWalk.

Stop by January 19-21 for their New Year, New You event to check out their facilities and enjoy complimentary fruit and water, fitness screenings, Smoothies by Bozii (Wednesday, January 20 from 11:30 – 1:30 p.m.) and running gear from Hanson’s Running Shop.

 

 

Snack Smart

 

Can't wait #2016 #ediblearrangements

A post shared by Dalana Figaro (@cabbage_patches) on

Edible Arrangements offers fresh fruit salads, parfaits and Edible Pops that won’t break the bank or your belt.

 

 

Take the Stairs

 

Stairs

Sure, most of the staircases in the GMRENCEN are escalators (24 to be exact) but there are traditional stairs within each tower and  parking structure. On average, we burn about 0.17 calories for every step we climb. Think about that next time you hit the elevator button for a meeting two floors up.

 

 

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